Home Pak.

$199.98/Mo 

If you don’t need the accountability factor but do need to be told what to do to increase your muscle mass, this is the plan for you. Our trainer meets with you weekly to go through one set of each move for a muscle group. You then will perform the remaining three sets on your own at least once during the week. If your goal is to lose weight, the trainer will instruct you on how to make that happen in conjunction with the muscle building. The supplements here are going to enhance your muscle building and recovery. 

• Utilizes zoom technology so you can work out wherever is most comfortable for you 

• Weekly session with trainer lasting fifteen minutes to a half hour 

• Session includes demonstration of one set of the exercises to complete three sets on his/her own 

• Supplements included: 

• Aminosculpt Collagen which helps you build lean body mass which supports a strong immune system 

• BeActive to helps with muscle recovery, endurance and even temporary relieves aches and pains from overuse of muscles or joints.

Stretch Pak.

$299.98/Mo

Do you want to be able to touch your toes again? This PAK is for you. Have accountability to stretch and learn how to lengthen and strengthen the muscles in a safe way with our trainer. Gaining flexibility gives you greater range of motion from performing your sporting activities such as your golf swing to turning your head around when backing up in your car. It will enhance your quality of life and make you more attractive with better posture and lean long muscles. Stretching is so underrated and so important! 

• In-person training sessions lasting approximately forty-five minutes once a week 

• Trainer incorporates various disciplines to encompass stretch and strengthening 

• Utilize safe workout environment (depending on circumstances): 

• Outside 

• Gym 

• Trainer utilizes props such as stretch bands, blocks and foam roller.

PT Pak.

$399.98/Mo

Need accountability? We got you! If you need someone to not only show you what to do but BE THERE waiting for you to make sure you come, this is the pak for you! Our trainer has a specially designed plan for you to enhance muscle growth which in turn gives you a more toned body and a speedy metabolism. A meal plan designed for you included to give you optimal energy throughout the day and spur you with fiery energy into your workout. 

• In-person training sessions lasting approximately forty-five minutes 

• Trainer incorporates various exercises in safe and efficient manor: 

• Weight-bearing exercises for metabolism and muscle development 

• HIIT sessions for ultimate fat-burning 

• Utilize safe workout environment (depending on circumstances): 

• Outside 

• Gym 

• Anthropometric data accessed weekly 

• Weight 

• Body Fat % 

• Muscle Mass % 

• Visceral (Belly) Fat 

• Basal Metabolism 

• Measurements 

• · Meal Plan

C-Fit Pak.

Starting at $499.99/Mo

(Prices Vary on Customer needs)

Are you training for a particular event and you want to enhance your body to perform at it’s best. You tell us your goals and we will design a plan for you. Maybe even do the exercises with you if you need the accountability seven days a week. Add in exactly what you need nutritionally such as meal prep, diet accountability and grocery shopping. Whatever you need, you got it – design your custom fit pack here! 

· You choose what exercise you want to do to strengthen for your sport of choice 

· You mix and match our available supplements at a discounted rate 

· Add nutrition counseling, custom menu planning, grocery lists 

· Personal grocery shopping 

· Private cooking class 

· Personal chef 

· This package is your and you can design it however you like!